Aromatherapy for Moms - Best Linen Spray Recipe with Essential Oils
Aromatherapy for Moms and Moms to Be
Before we get started, let’s first discuss why essential oils are so important for moms. Essential oils offer a variety of benefits for moms, including the following:
- Essential oils can help improve sleep quality.
- Essential oils can help boost energy levels.
- Essential oils can help support a healthy immune system.
- Essential oils can help reduce stress levels.
- Essential oils can help improve moods.
- Essential oils can help improve cognitive function.
- Essential oils can help improve digestion.
- Essential oils can help improve skin health.
- Essential oils can help improve hair health.
- Essential oils can help soothe sore muscles and joints.
As you can see, essential oils offer a wide range of benefits for moms. And, as a mom, you can use essential oils to support your own health as well as the health of your family.
Now that we’ve discussed the importance of essential oils for moms, let’s take a look at the essential oils every mom should have. The essential oils below are a great starting point, but you may want to experiment with other oils as well.
- Lavender oil is a great oil for moms because it offers a wide range of benefits. Lavender oil can help improve sleep quality, reduce stress levels, improve moods, and improve cognitive function. It’s also a great oil for pregnant women as it can help support a healthy pregnancy.
- Peppermint oil is another great oil for moms. It can help improve energy levels, support a healthy immune system, and reduce stress levels.
- Lemon oil is another great oil for moms.
- Frankincense oil is another great oil for moms. It can help improve sleep quality, reduce stress levels, and improve moods.
Best Linen Spray Recipe with Essential Oils
- 10 drops tea tree oil
- 10 drops lavender oil
- 5 drops bergamot oil
- 5 drops geranium oil
- 3 ounces water
- 1 ounce vodka
- 4 oz Glass Bottle
1. Pour the water into a spray bottle.
2. Add the lavender, bergamot, geranium, and tea tree oils.
3. Add the vodka and aloe vera gel.
4. Shake well to combine.
5. Spray on linens to enjoy the fresh, relaxing scent.
If you like this lavender essential oil blend linen spray, check out this one from Loving Essential Oils with lavender, orange nad gernaioum oil blend: https://www.lovingessentialoils.com/blogs/diy-recipes/lavender-essential-oil-linen-spray-recipe